February 2nd is coming! And it's the perfect time to get your creative juices flowing by making a batch of Fire Cider!
Winter weather can be challenging. Here in New Jersey, we’ll have a day or two in the 50’s, and then a bone chilling slide down to 7°. There will be chilling rain, bright sun, the fluffy snow then sleet. Let’s face it – if you don’t like the weather, just wait a few hours and it’s likely to change.
All those changes, coupled with the drying effect of indoor heating, can dehydrate your skin and make it itchy, flaky, and irritated. Hands seem to take the worst of it. Cuticles and nails crack more easily, especially when stressing conditions like hot showers, alcohol-based hand sanitizers and washing dishes are added.
This drying happens because of moisture loss. Our nails are about 18 percent water. All the extremes in temperature draw out the water from you nails and cuticles. The cold also makes the proteins in your nails more rigid, causing them to be susceptible to breaks and splits.
So how can you keep your hands and nails from becoming split, cracked, tender messes? Here’s a few tips that I’ve found helpful.
Perpetual herbal and aromatherapy learner.
Looking for our older stories and recipes? Check our older blog here.